Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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#793: Does Attachment Cause the Dr. Jekyll and Mr. Hyde Syndrome?
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Manage episode 461131548 series 1105677
Content provided by Freedom from Attachment and Tracy Crossley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Freedom from Attachment and Tracy Crossley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Are you stuck in a tug-of-war between two versions of yourself? In this episode, Tracy explores the inner conflict between your "Dr. Jekyll" self—the love-driven, positive you—and your "Mr. Hyde" self—the fear-driven, avoidant you. These two sides shape how you approach relationships, responsibilities, and emotional growth, often without you even realizing it. 🎙️ What you'll learn in this episode: * How fear and love drive your relationship patterns. * Why closure doesn’t always heal old wounds. * The limitations of positivity without emotional clarity. * Actionable steps to nurture your love-driven self and set healthy boundaries. "You have the fear-based, negative you and the love-based, positive you—and most of us with attachment issues are stuck on autopilot, living through the fear-driven side." ~ Tracy Crossley
…
continue reading
843 episodes
MP3•Episode home
Manage episode 461131548 series 1105677
Content provided by Freedom from Attachment and Tracy Crossley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Freedom from Attachment and Tracy Crossley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Are you stuck in a tug-of-war between two versions of yourself? In this episode, Tracy explores the inner conflict between your "Dr. Jekyll" self—the love-driven, positive you—and your "Mr. Hyde" self—the fear-driven, avoidant you. These two sides shape how you approach relationships, responsibilities, and emotional growth, often without you even realizing it. 🎙️ What you'll learn in this episode: * How fear and love drive your relationship patterns. * Why closure doesn’t always heal old wounds. * The limitations of positivity without emotional clarity. * Actionable steps to nurture your love-driven self and set healthy boundaries. "You have the fear-based, negative you and the love-based, positive you—and most of us with attachment issues are stuck on autopilot, living through the fear-driven side." ~ Tracy Crossley
…
continue reading
843 episodes
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