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Step 2: Learning To Speak Your Truth & Live It Daily

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Manage episode 347612380 series 2929236
Content provided by Gillian McMichael. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gillian McMichael or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

When we experience inner conflict, it’s important to understand what the root cause of that conflict is. In my professional experience, the biggest roadblocks to being our true selves are people-pleasing and the need to fit in – but it’s important to understand exactly what is preventing YOU from being your most authentic self, as the answer is unique to each person. In this episode, we touch on the three conditions of being your true self: understanding your truth, speaking your truth and living your truth. There are four questions that I urge you to answer out loud to understand and speak your truth:

1. Being true to myself will mean ________

2. If I am true to myself, I could ________

3. If I were true to myself, I would let go of ________

4. How would being true to myself change my life?

In order to LIVE your truth you need to come back to these questions, read the answers out loud every day, and make sure your actions are aligned to them. Once you have completed this step, you can move onto step 3.

Gillian Socials
https://www.instagram.com/the.master.coach/
https://www.linkedin.com/in/gillian-mcmichael/
https://www.facebook.com/GillianMcMichaelMasterCoach
https://www.gillianmcmichael.com

Full Circle Global Socials
https://www.instagram.com/fullcircleglobal/
https://www.linkedin.com/company/full-circle-development-consultancy/
https://www.facebook.com/fullcircleglobal/
https://fullcircleglobal.com

Buy “Coming Home: A Guide To Being Your True Self”

Amazon:
https://www.amazon.co.uk/Coming-Home-Guide-Being-Your/dp/1784529702

Walmart:
https://www.walmart.com/ip/Coming-Home-A-Guide-to-Being-Your-True-Self-Paperback-9781784529703/928206895

Barnes & Noble:
https://www.barnesandnoble.com/w/coming-home-gillian-mcmichael/1141304045

WHSmith:
https://www.whsmith.co.uk/products/coming-home-a-guide-to-being-your-true-self/gillian-mcmichael/paperback/9781784529703.html

  continue reading

84 episodes

Artwork
iconShare
 
Manage episode 347612380 series 2929236
Content provided by Gillian McMichael. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gillian McMichael or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

When we experience inner conflict, it’s important to understand what the root cause of that conflict is. In my professional experience, the biggest roadblocks to being our true selves are people-pleasing and the need to fit in – but it’s important to understand exactly what is preventing YOU from being your most authentic self, as the answer is unique to each person. In this episode, we touch on the three conditions of being your true self: understanding your truth, speaking your truth and living your truth. There are four questions that I urge you to answer out loud to understand and speak your truth:

1. Being true to myself will mean ________

2. If I am true to myself, I could ________

3. If I were true to myself, I would let go of ________

4. How would being true to myself change my life?

In order to LIVE your truth you need to come back to these questions, read the answers out loud every day, and make sure your actions are aligned to them. Once you have completed this step, you can move onto step 3.

Gillian Socials
https://www.instagram.com/the.master.coach/
https://www.linkedin.com/in/gillian-mcmichael/
https://www.facebook.com/GillianMcMichaelMasterCoach
https://www.gillianmcmichael.com

Full Circle Global Socials
https://www.instagram.com/fullcircleglobal/
https://www.linkedin.com/company/full-circle-development-consultancy/
https://www.facebook.com/fullcircleglobal/
https://fullcircleglobal.com

Buy “Coming Home: A Guide To Being Your True Self”

Amazon:
https://www.amazon.co.uk/Coming-Home-Guide-Being-Your/dp/1784529702

Walmart:
https://www.walmart.com/ip/Coming-Home-A-Guide-to-Being-Your-True-Self-Paperback-9781784529703/928206895

Barnes & Noble:
https://www.barnesandnoble.com/w/coming-home-gillian-mcmichael/1141304045

WHSmith:
https://www.whsmith.co.uk/products/coming-home-a-guide-to-being-your-true-self/gillian-mcmichael/paperback/9781784529703.html

  continue reading

84 episodes

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