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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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He's back!!!!
@AthleteMentality owner Gabriel Deieno returns to the Generation Elevation Podcast for an in person episode!!!
From football player to mindset coach, Gabriel shares his journey of self discovery and what it really takes to build psychological resilience.
We dive into why athletes need purpose beyond their sport, the power of emotional flexibility, and the mindset qualities that separate those who make it from those who don't.
Whether you're an athlete or not, this conversation will shift how you think about success.
Discover what it takes to have the Athlete Mentality.
Chapters
00:00 Introduction to Mindset in Sports Performance
02:03 Gabriel's Journey: From Athlete to Mindset Coach
05:04 The Impact of Confidence on Performance
07:43 The Role of Psychology in Sports
10:39 Finding Identity Beyond Sports
13:26 The Importance of Multiple Identity Factors
16:02 Realizations and Rewards in Helping Others
18:47 Transformative Experiences in Coaching
21:39 The Wisdom Gained from Personal Struggles
23:46 Embracing Challenges for Growth
29:01 The Journey of Self-Discovery
35:37 Building the Ultimate Mental Soup
42:14 Overcoming Limiting Beliefs
45:59 Pursuing Passion and Purpose
Website: https://www.athletementality.com/
Instagram: https://www.instagram.com/_athletementality/
Support the show
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Download Elises guided Meditations:
https://generationelevation.com.au/collections/meditations-1
Follow Elise on social media @elise.rileyy
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