Change ~ You are one decision away from a completely different life ~ Change Produces Resilience; Keep Moving Forward Through the Sometimes Messy & Complicated

Change & the new season is upon us! Autumn is here, and being here in the midwest, leaves are falling, trees are changing colors and pumpkin spice smells are one of my favorites ~ intoxicating!

A significant change has occurred for myself and the cubs ~ we have moved! :) Exciting, stressful, I have cried from being exhausted and overwhelmed with everything that needed to be taken care of while teaching and being mom. Mammogram, biopsy, my son had outpatient surgery last Thursday, then his first homecoming was Saturday evening.

Our thoughts, when we verbalize them, become real in that moment. Sometimes, we do not say what we want out of fear, because then it becomes real. Then the thoughts come, “you can’t do this, why you, how will this happen?” Leave all of that to God ~ God provides the how!

We have to remember that change is necessary especially if what we are doing day to day is not serving us well. In order for us to have something different, we must do something different ~ something we have not done before.

Again: Change ~ You are one decision away from a completely different life!

If you are in need of change, want something different ~ you want to feel healthy, be healthy, feel alive, message me! Reach out to me and let’s schedule a session. If you are pretty close to where you want to be, but think, “I need just an hour session to do some tweaking in my plan”, or if you are looking for something more and wanting or need coaching such as an 8 week plan, both are available to you! Message me, email me!

Y’all have an amazing day & enjoy this beautiful Autumn weather!

Thank you for listening to this weekly podcast ~ If you would like to share your story, favorite quote or scripture, please DM me or take a screenshot of this episode & tag me on IG at gritgracemindfulness. You can also send an email to gritgracemindfulness@gmail. Until next time ~ Have an Amazing week!

Thank you for listening & please share!
[email protected]
Life Coaching sessions / packages available ~ How can I assist with changes that you want for yourself?