Share
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Manage episode 520435189 series 2602013
Content provided by Sam Webster Harris and Sam Webster Harris | Growth Mindset Psychology. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sam Webster Harris and Sam Webster Harris | Growth Mindset Psychology or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
We can try all the things: new habits, different mindsets, therapy, medication, or god save us... self-help books.
Yet to no ones surprise: we don't wake up a different person, we don't start doing all the things we keep saying we will eventually do, we don't even lose weight...
What is the deal? Are we broken? Is there a way to fix ourselves?
It all comes down to a single question.
Who are you VS. Who do you want to be?
Thoroughly confused, conflicted and curious. Sam sets out into the realms of psychology and philosophy to consider motivation from different angles.
Learn:
- What do you actually want to do VS What do you want to have done
- How to align your current actions with who you want to be
- Why Sam still leaves clothes all over the floor like a big 35 year old baby...
- Journal prompts - Free notes
SPONSORS
👨💻 NordLayer
- Security across your business
- 28% off: GROWTHMINDSET-28
- http://nordlayer.com/growthmindset
🎓 MasterClass
- Learn from the best, to become your best
- Up to 50% off code: GrowthMindset
- https://www.MasterClass.com/GrowthMindset
Learn about the evolving story of the human species and our ideas told in chronological order. The podcast is full of fun facts, surprising stories and philosophical insights.
Found on all major podcast players:
---
🏖️ Ad-free listening
🤘 Support the show
🔓 Exclusive AMAs and bonus content
💬 Community Discord
Get in Touch
👋 Free Call - Schedule Link - https://cal.com/samwebster/mindset
📧 Email - GrowthMindsetPodcast (@) gmail,com
Growth Mindset Psychology:
Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.
CHAPTERS
00:00 The Two Competing Wants
01:54 Desires as Contracts for Unhappiness
04:09 The Formula for Action
04:45 Finding the Right Level of Challenge
07:02 Discovering Your Path
09:20 Redefining Sacrifice
11:22 Making Tasks Easier
13:14 Simplifying and Prioritizing
15:00 Money vs Happiness Balance
16:32 Aligning Desires with Actions
17:34 Send Off
Learn more about your ad choices. Visit podcastchoices.com/adchoices
478 episodes
))
