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Sustaining Strength and Speed Through Fall Sports
MP3•Episode home
Manage episode 437140382 series 2289383
Content provided by Darren Hansen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Darren Hansen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Send us a textCan you afford to let your performance drop just when it matters the most? As the fall sports season kicks into high gear, we dissect the critical importance of maintaining a structured in-season training regimen. Learn how dedicating even one to two sessions a week can not only help athletes sustain their hard-earned off-season gains but also enhance their performance, ensuring they're at their peak for district and championship play. We'll reveal why solely focusing on practic...
…
continue reading
77 episodes
MP3•Episode home
Manage episode 437140382 series 2289383
Content provided by Darren Hansen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Darren Hansen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Send us a textCan you afford to let your performance drop just when it matters the most? As the fall sports season kicks into high gear, we dissect the critical importance of maintaining a structured in-season training regimen. Learn how dedicating even one to two sessions a week can not only help athletes sustain their hard-earned off-season gains but also enhance their performance, ensuring they're at their peak for district and championship play. We'll reveal why solely focusing on practic...
…
continue reading
77 episodes
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