HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this episode of the Happy Trails Podcast, hosts Ben and Mitch discuss their recent training updates and the exciting recap of the Western States race.
They delve into nutrition and fuelling strategies for endurance athletes, the importance of heat training protocols, and the introduction of the sexy new addition of the elevation mask for altitude training.
We hope you enjoy the show!
links:
- Follow and like the show: https://podcasts.apple.com/gb/podcast/happy-trails-podcast/id1816856770
Remember, it doesn’t matter if you are at the front, middle or back of the pack, they are all HAPPY TRAILS!
7 episodes