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Content provided by Claire Ratcliffe, Psychotherapist & Relationship Therapist, Claire Ratcliffe, and Relationship Therapist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Claire Ratcliffe, Psychotherapist & Relationship Therapist, Claire Ratcliffe, and Relationship Therapist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In this episode I explore:
- How we experience love - and why it can sometimes feel unfamiliar or uncomfortable.
- The protective parts of us that rise up to keep us safe, but also keep love at a distance.
- The subtle ways others might be trying to show us love (and why it doesn't always land).
- How we can begin to soften, to notice, and to let love in.. slowly, gently, in small, titrated steps.
Connect with Claire on:
Website: https://www.claireratcliffepsychotherapy.co.uk/
Instagram: https://www.instagram.com/cr_psychotherapy/?hl=en & @relationshiptherapyuk
TikTok: https://www.tiktok.com/@cr_psychotherapy
Linkedin: https://uk.linkedin.com/in/claire-ratcliffe-psychotherapy
12 episodes