Share
Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
…
continue reading
Manage episode 476154257 series 1217538
Content provided by Lisa Davis MPH. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Davis MPH or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Tired of the same old nuts? Discover a new superfood that's packed with nutrients and flavor: the Pili Nut!
In a world where healthy snacking and nutrient-dense foods are crucial, finding a delicious and beneficial option can be challenging. This episode explores the unique properties of Pili Nuts and how they can enhance your diet and overall well-being.
Learn how Pili Nuts:
- Provide a complete protein source and are loaded with essential minerals like magnesium, copper, and manganese, supporting overall health.
- Offer significant anti-inflammatory benefits thanks to their high antioxidant content and omega-3 fatty acids, aiding in cholesterol management.
- Support healthy aging and promote better sleep through their rich nutrient profile, including magnesium.
Tune in to uncover the delicious taste and surprising health benefits of Pili Nuts, and learn how to incorporate this new superfood into your daily routine.
1056 episodes
))
