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Health Shots InFocus « »
How to avoid holiday weight gain

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Content provided by HT Smartcast and Health Shots - HT Smartcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by HT Smartcast and Health Shots - HT Smartcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
The week before New Year arrives is all about celebration and feasting, but mind your weight! In this Health Shots InFocus podcast episode, host Radhika Bhirani suggests expert-recommended tips to avoid holiday weight gain for your health's sake. Tune in now!

Learn more about your ad choices. Visit megaphone.fm/adchoices

…   continue reading

30 episodes

#Fitness #Medicine #HT Smartcast #Health Shots - HT Smartcast #The Covid19 Pandemic #Emotional #Health and Well-Being #Health Shots InFocus #Health Shots Production #Mental Health #Mind-body Balance #Physical Health #Prioritizing Self-care #Social #Thriving In Life #Issues
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How to avoid holiday weight gain

Health Shots InFocus

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MP3•Episode home
Manage episode 392156977 series 3515034
Content provided by HT Smartcast and Health Shots - HT Smartcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by HT Smartcast and Health Shots - HT Smartcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
The week before New Year arrives is all about celebration and feasting, but mind your weight! In this Health Shots InFocus podcast episode, host Radhika Bhirani suggests expert-recommended tips to avoid holiday weight gain for your health's sake. Tune in now!

Learn more about your ad choices. Visit megaphone.fm/adchoices

…   continue reading

30 episodes

#Fitness #Medicine #HT Smartcast #Health Shots - HT Smartcast #The Covid19 Pandemic #Emotional #Health and Well-Being #Health Shots InFocus #Health Shots Production #Mental Health #Mind-body Balance #Physical Health #Prioritizing Self-care #Social #Thriving In Life #Issues

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