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Analysis of How to Ingest Herbs // Episode 3
Manage episode 344129225 series 3188663
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You have your herbs in tow but you're confused as to how to take them. A good herb dealer always breaks it down to the user, and in this episode I'm sharing with you how to decipher the best ways to partake of the herb(s) so they may be optimized for your health.
Essentially there are two factors you need to take into consideration:
1) Botanical part being utilized
and
2) Bio-availability.
H O N O R A B L E R E S E A R C H M E N T I O N S
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4837971/
A S I L I T R I B E
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Have an herbaceous day!!
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