Back to school, back to work, back to reality season is fully commencing and so are viruses and bacteria. When people come together, so do these bodily invaders. It's an ample time for them as we gather in crowds and seasons change, making our bodies even more susceptible to contraction.

But this doesn't have to be the case for your loved ones or yourself. I'm sure you have a few herbs in your cabinet right now that you can utilize as a defense mechanism against viruses and bacteria.

Herbs are a great medicine staple for prevention and treatment. Why? They are cost efficient and effective. In this episode I review eight herbs for this season.

H O N O R A B L E R E S E A R C H M E N T I O N S

Elderberry - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4848651/

Cancer bush - http://www.botanicalsociety.org.za/ProjectsAndActivities/Useful%20Plants/02%20Cancer%20Bush%20Dec.%202007.pdf

A S I L I T R I B E

Site - https://www.backtoasili.com/

Instagram - https://www.instagram.com/asiliapothecary/

Facebook - https://www.facebook.com/asiliapothecaryy/

Have an herbaceous day!!