Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Dr Alec Spano, PT, DPT, CSCS, Cert DN, Dr Alec Spano, PT, DPT, CSCS, and Cert DN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Alec Spano, PT, DPT, CSCS, Cert DN, Dr Alec Spano, PT, DPT, CSCS, and Cert DN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Transforming Care through Functional Medicine with Jessica Olavarria

43:25
 
Share
 

Manage episode 458078144 series 3535754
Content provided by Dr Alec Spano, PT, DPT, CSCS, Cert DN, Dr Alec Spano, PT, DPT, CSCS, and Cert DN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Alec Spano, PT, DPT, CSCS, Cert DN, Dr Alec Spano, PT, DPT, CSCS, and Cert DN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode, Jessica D. Olavarria, FNP-C, LAP, FMACP shares her journey from traditional nursing to functional medicine, emphasizing the importance of understanding and addressing root causes of health issues rather than merely treating symptoms. She discusses the significance of personalized care, proper nutrition, and holistic wellness practices, demonstrating how individuals can take control of their health through education and proactivity.
• Jessica’s background in holistic practices and traditional medicine
• The differences between functional and traditional medicine
• Importance of micronutrient testing and personalized treatment plans
• The relationship between sleep, hydration, nutrition, and movement
• Educational initiatives to empower patients in their health journeys
• The promise of functional medicine for individual wellness and long-term health
Check out Jessica D. Olavarria, FNP-C, LAP, FMACP and GAIA Functional Medicine:
www.gaiafunctionalmedicine.com

[email protected]

https://www.instagram.com/gaiafunctionalmedicine

www.linkedin.com/in/

https://www.facebook.com/profile.php?id=61563384877308

772-356-0620

Book a discovery call today with Hercules Performance and Physical Therapy in Vero Beach, FL
https://www.herculesppt.com/contact
Also check us out on Facebook and Instagram:
@herculesppt
@dralecspanodpt
https://www.facebook.com/profile.php?id=100088835923718
Call, text, or email us at:
(772) 291- 5164
[email protected]

  continue reading

Chapters

1. Healing, Hydration, and Wellness (00:00:00)

2. Long-Term Wellness Approach in Functional Medicine (00:12:18)

3. Personalized Health and Wellness Approach (00:22:44)

4. Natural Wellness Essentials (00:26:48)

5. The Importance of Sleep and Health (00:31:37)

6. Empowering Patients Through Nutrition Education (00:42:28)

22 episodes

Artwork
iconShare
 
Manage episode 458078144 series 3535754
Content provided by Dr Alec Spano, PT, DPT, CSCS, Cert DN, Dr Alec Spano, PT, DPT, CSCS, and Cert DN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Alec Spano, PT, DPT, CSCS, Cert DN, Dr Alec Spano, PT, DPT, CSCS, and Cert DN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode, Jessica D. Olavarria, FNP-C, LAP, FMACP shares her journey from traditional nursing to functional medicine, emphasizing the importance of understanding and addressing root causes of health issues rather than merely treating symptoms. She discusses the significance of personalized care, proper nutrition, and holistic wellness practices, demonstrating how individuals can take control of their health through education and proactivity.
• Jessica’s background in holistic practices and traditional medicine
• The differences between functional and traditional medicine
• Importance of micronutrient testing and personalized treatment plans
• The relationship between sleep, hydration, nutrition, and movement
• Educational initiatives to empower patients in their health journeys
• The promise of functional medicine for individual wellness and long-term health
Check out Jessica D. Olavarria, FNP-C, LAP, FMACP and GAIA Functional Medicine:
www.gaiafunctionalmedicine.com

[email protected]

https://www.instagram.com/gaiafunctionalmedicine

www.linkedin.com/in/

https://www.facebook.com/profile.php?id=61563384877308

772-356-0620

Book a discovery call today with Hercules Performance and Physical Therapy in Vero Beach, FL
https://www.herculesppt.com/contact
Also check us out on Facebook and Instagram:
@herculesppt
@dralecspanodpt
https://www.facebook.com/profile.php?id=100088835923718
Call, text, or email us at:
(772) 291- 5164
[email protected]

  continue reading

Chapters

1. Healing, Hydration, and Wellness (00:00:00)

2. Long-Term Wellness Approach in Functional Medicine (00:12:18)

3. Personalized Health and Wellness Approach (00:22:44)

4. Natural Wellness Essentials (00:26:48)

5. The Importance of Sleep and Health (00:31:37)

6. Empowering Patients Through Nutrition Education (00:42:28)

22 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Listen to this show while you explore
Play