Manage episode 503417658 series 2856939
In this episode, we explore what it means to stay connected to your creativity in the midst of motherhood. Whether you feel creatively blocked, disconnected from your sense of self, or you’re simply longing to feel inspired again, this conversation is here to remind you that creativity is not separate from mothering - it is a vital part of it.
You’ll hear reflections on how creativity can be a life force, a tool for healing and regulation, a lifeline, and a pathway back to your identity. You’ll hear about the subtle ways creativity calls to us, the grief of creative loss, and how to begin tending your inner flame - no matter how small it may currently feel.
This episode is for mothers, artists, writers, dancers, feelers, and anyone seeking to reclaim their voice, expression, and wholeness.
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Chapters
1. The Longing to Express Ourselves (00:00:00)
2. Introduction (00:01:47)
3. Why Creativity Is A Lifeline For Mothers (00:02:53)
4. Motherhood Has A Way Of Stirring Our Inner Artist (00:06:24)
5. Creativity As An Exploration Of Self (00:08:13)
6. Creativity As A Healing Practice (00:11:31)
7. Reclaiming Creativity As A Mother (00:19:00)
8. We Can Be Artists In Many Ways (00:24:54)
9. When Longing Becomes Grief (00:29:04)
10. Finding The Time (00:30:43)
11. Navigating Perfectionism (00:35:58)
12. Finding Focus + Engaging A Squishy Mama Brain (00:38:38)
13. The Heart of the Journey (00:47:39)
14. A Mini-Practice for You (00:52:03)
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