I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Content provided by HMMR Media LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by HMMR Media LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Similar to HMMR Podcast
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Triple M Footy is your ultimate destination for live AFL action, expert analysis, and unrivalled access throughout the season. Catch every game, every goal with our legendary team: James Brayshaw, Mark Howard, Brian Taylor, Billy Brownless, Jason Dunstall, Bernie Vince, Damian Barrett, and more! Listen to all your favourite Triple M Footy shows on demand in this podcast feed, and never miss a moment by streaming the shows and matches LIVE on the LiSTNR app. Just search 'Triple M Footy AFL' o ...
…
continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
…
continue reading
Greg Wisniewski, Joshua Howsam and occasional guests from around the baseball World talk about everything you want to know about the Blue Jays and noteworthy developments in the game, with a little bit of added fun.
…
continue reading
1
The Rush Hour Melbourne Catch Up - 105.1 Triple M Melbourne - James Brayshaw and Billy Brownless
Triple M
1k
100
Triple M’s Rush Hour with James Brayshaw and Billy Brownless will get you home from 4-6pm Monday to Friday. They’ve got you stitched up, with the biggest names in town joining them in the studio every day. Plus your favourite segments like Billy’s Bake, what have you seen…unusual, the Idiot File & Billy’s Joke. If it bounces, rolls or scores, then these two characters will have it covered in ways only they can.
…
continue reading
Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
))
321: Mo's pros (with Mo Saatara)
Manage episode 469138497 series 1285261
Content provided by HMMR Media LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by HMMR Media LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Out in California, coach Mohamad Saatara has been slowly putting together one of the top throws training groups in the world, led by athletes such as Olympic champion Camryn Rogers and world record holder Mykolas Alekna. On this week's podcast Saatara joins us to talk about his backround and coaching philosophy, including how to program for transfer and indvidiual strengths.
For more information on this topic, read the complete show notes at: https://www.hmmrmedia.com/2025/03/hmmr-podcast-episode-321-mos-pros-with-mo-saatara/
» Support the show: join HMMR PLUS to get full access to our coaching resources.
More notes:
- This episode is brought to you by HMMR Plus. Become a member for full access to our videos, articles, and podcast archives.
- You can read more about Saatara's background in his university profile. You can also follow him on Instagram at @mohamad.saatara.
- We have developed a lot of content about Alekna's world record over the last year in collaboration with biomechanics professor Kristof Kipp. This includes a video lesson on breaking down discus biomechanics with professor Kristof Kipp, as well as a 4-part article series on Alekna's rhythm and release, delivery subphases, phase durations and orbit, and center of mass.
- For more resources on the throwing events, check out our throws topic page. We also discussed the influences of coaches such as Don Babbitt and Anatoliy Bondarchuk on Saatara's training. Both have been featured in video lessons, interviews, and more such as our Bondarchuk training webinar and Don Babbitt's rotational shot put master class.
36 episodes
Share
Manage episode 469138497 series 1285261
Content provided by HMMR Media LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by HMMR Media LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Out in California, coach Mohamad Saatara has been slowly putting together one of the top throws training groups in the world, led by athletes such as Olympic champion Camryn Rogers and world record holder Mykolas Alekna. On this week's podcast Saatara joins us to talk about his backround and coaching philosophy, including how to program for transfer and indvidiual strengths.
For more information on this topic, read the complete show notes at: https://www.hmmrmedia.com/2025/03/hmmr-podcast-episode-321-mos-pros-with-mo-saatara/
» Support the show: join HMMR PLUS to get full access to our coaching resources.
More notes:
- This episode is brought to you by HMMR Plus. Become a member for full access to our videos, articles, and podcast archives.
- You can read more about Saatara's background in his university profile. You can also follow him on Instagram at @mohamad.saatara.
- We have developed a lot of content about Alekna's world record over the last year in collaboration with biomechanics professor Kristof Kipp. This includes a video lesson on breaking down discus biomechanics with professor Kristof Kipp, as well as a 4-part article series on Alekna's rhythm and release, delivery subphases, phase durations and orbit, and center of mass.
- For more resources on the throwing events, check out our throws topic page. We also discussed the influences of coaches such as Don Babbitt and Anatoliy Bondarchuk on Saatara's training. Both have been featured in video lessons, interviews, and more such as our Bondarchuk training webinar and Don Babbitt's rotational shot put master class.
36 episodes
All episodes
×
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.
Similar to HMMR Podcast
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Triple M Footy is your ultimate destination for live AFL action, expert analysis, and unrivalled access throughout the season. Catch every game, every goal with our legendary team: James Brayshaw, Mark Howard, Brian Taylor, Billy Brownless, Jason Dunstall, Bernie Vince, Damian Barrett, and more! Listen to all your favourite Triple M Footy shows on demand in this podcast feed, and never miss a moment by streaming the shows and matches LIVE on the LiSTNR app. Just search 'Triple M Footy AFL' o ...
…
continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
…
continue reading
Greg Wisniewski, Joshua Howsam and occasional guests from around the baseball World talk about everything you want to know about the Blue Jays and noteworthy developments in the game, with a little bit of added fun.
…
continue reading
1
The Rush Hour Melbourne Catch Up - 105.1 Triple M Melbourne - James Brayshaw and Billy Brownless
Triple M
1k100
Triple M’s Rush Hour with James Brayshaw and Billy Brownless will get you home from 4-6pm Monday to Friday. They’ve got you stitched up, with the biggest names in town joining them in the studio every day. Plus your favourite segments like Billy’s Bake, what have you seen…unusual, the Idiot File & Billy’s Joke. If it bounces, rolls or scores, then these two characters will have it covered in ways only they can.
…
continue reading
Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
