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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this special series “Showing up as you are”, recorded during 2024, Jay Humphries hosts leadership expert Gary Anello. Together, they explore the critical themes of diversity, equality, and inclusion in leadership and daily life.
In this first episode, Jay discusses their personal journey over the past two years, including coming out as non-binary, dealing with burnout and depression, and the importance of showing up authentically in life and leadership. Gary talks about his recent career presentations in Portugal, positive intelligence coaching based on the book 'Positive Intelligence' by Shirzad Chamine, and the significant impact of mindset shifts.
The episode also delves into how past experiences shape our perceptions and the importance of embracing the present moment.
Read more: Lorena Wüthrich, writes The Poisonous Impact of Avoiding the Truth - Reflections on the special series "Showing up as you are"
Follow us on Instagram: @hocosoconversation and Linkedin: HoCoSo Conversation
Chapters
1. Introduction and Personal Update (00:00:00)
2. The New Series: Showing Up As You Are (00:01:05)
3. The Importance of Authentic Leadership (00:01:22)
4. Mindset Shifts and Positive Intelligence (00:05:29)
5. Personal Reflections and Relationship Insights (00:13:44)
6. Exploring the Meaning of Life's Challenges (00:17:33)
7. Finding Meaning in Experiences (00:22:11)
8. Religious and Spiritual Perspectives on Timing (00:22:29)
9. Living in the Present Moment (00:24:08)
10. The Gift of Past Experiences (00:30:18)
11. The Stories We Tell Ourselves (00:34:31)
12. Understanding and Empathy in Relationships (00:41:33)
13. Conclusion and Final Thoughts (00:46:13)
49 episodes
