Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Kevin and Jason discuss the Diamond League meetings in Lausanne and Silesia, why Tyreek Hill probably won't race Noah Lyles, a ridiculously profitable Olympic bet, the greatest women's marathoners of all-time and the ideal lane to run a 200m.
Show Notes
388 episodes