How To Rest When Life Is Overwhelming (w/ Katherine May) How To Be A Better Human podcast

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How to rest when life is overwhelming (w/ Katherine May)

How to Be a Better Human

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When someone you love is going through a difficult time, what do you say? Despite your best intentions, author Katherine May argues offering help or shying away from tough conversations isn’t as effective as you think. Katherine is the author of the memoir, Wintering: The Power of Rest and Retreat in Difficult Times, and its latest companion piece, Enchantment: Awakening Wonder in an Anxious Age. Chris and Katherine share how humor may sometimes be a good medicine and how to live alongside life’s difficulties.

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Host: Chris Duffy (Instagram: @chrisiduffy | chrisduffycomedy.com)

Guest: Katherine May (Instagram: @katherinemay_ | Website: katherine-may.co.uk/)

Links

Wintering: The Power of Rest and Retreat in Difficult Times (UK Bookshop / US & CAN Bookshop)

Enchantment: Reawakening Wonder in an Exhausted Age (UK Bookshop / US & CAN Bookshop)

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How to Be a Better Human is nominated for the Signal Award for Best Advice & How To. Vote here!

Interested in learning more about upcoming TED events? Follow these links:

TEDNext: ted.com/futureyou

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217 episodes

#Motivation #Self-Improvement #Podcasting Education #TED #Self Help #Better Human #Chris Duffy #Emotional Awareness #Interviews #Personal Growth

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