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The Relaxation Response

Humankind on Public Radio

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Harvard Medical School Professor Herbert Benson, MD pioneering work on the Relaxation Response has helped millions of people learn a simple meditative technique to reduce the harmful effects of stress.

To see additional resources and our other programs, please visit humanmedia.org . Humankind specials are heard on NPR and PRX member-stations, in association with GBH Boston.

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494 episodes