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The Jack Kornfield Heart Wisdom hour celebrates Jack’s ability to mash up his long established Buddhist practices with many other mystical traditions, revealing the poignancy of life’s predicaments and the path to finding freedom from self-interest, self-judgment and unhappiness.
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How to Get to the Next Level in Meditation
I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion
Manage episode 165662247 series 60583
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Does your Meditation practice get stale? Does it still grow and grow in depth? Should you just accept plateaus? No, don’t fall for that. This talk is about real change, and what is the one thing that you MUST have in your meditation for it to keep flourishing. It wont last long, meditating like a robot or relating to yourself like a machine or a brain to hack– these aren’t pointing to this most important power in your meditation which comes from your organic nature as Being.
The post How to Get to the Next Level in Meditation appeared first on I Should Be Meditating.
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