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The Jack Kornfield Heart Wisdom hour celebrates Jack’s ability to mash up his long established Buddhist practices with many other mystical traditions, revealing the poignancy of life’s predicaments and the path to finding freedom from self-interest, self-judgment and unhappiness.
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Talk 15: It is Way Easier Than You Think
I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion
Manage episode 106439054 series 60583
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Season 2 is Back with a Point that Cuts Straight at one of the Biggest Obstacles stopping us from getting what we want in meditation. It is a belief, a thought lodged in the mind, and if we just get past it a whole new world opens up for us, whether what we want is better focus, to be more productive, to be more present for our relationships or a spiritual goal, like enlightenment– it is the same thought blocking us. And unblocking it is one of the main purposes of the ISBM podcast, so it’s a fitting talk for the start of Season 2.
The post Talk 15: It is Way Easier Than You Think appeared first on I Should Be Meditating.
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