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The Jack Kornfield Heart Wisdom hour celebrates Jack’s ability to mash up his long established Buddhist practices with many other mystical traditions, revealing the poignancy of life’s predicaments and the path to finding freedom from self-interest, self-judgment and unhappiness.
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Your Instant Shift to the Heart of Meditation
I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion
Manage episode 165898297 series 60583
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This guided meditation is a pointing and a training in shifting to the heart of meditation, the source that keeps it going and alive and growing.
For just a few moments
here and there
when the opportunity strikes
cast aside all concerns
for only just a moment
no obligation for more
and throw the power of your belief and care
your love
with wild abandon
into your simple presence
beyond all that and always here.
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