Artwork
iconShare
 
Manage episode 520049476 series 3693875
Content provided by Jan-Willem Dikkers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jan-Willem Dikkers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

We explores the nuanced reality of recovery, asserting that progress doesn't always feel better; rather, it fundamentally changes the terrain of the struggle. Healing is not a linear elimination of pain, but a shift in the safety of one's circumstances, metaphorically moving from the edge of a cliff to the edge of a sidewalk. While the emotional discomfort, or "edge," may still persist, the consequences of falling aren't the same, even if the nervous system has not yet registered this improved reality. True insight comes from choosing to zoom out to observe the overall shape of progress instead of continuously seeking evidence of remaining pain, since the ultimate work is learning to trust that the ground beneath has become safer.

  continue reading

23 episodes