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Why It Pays to Be Kind

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Manage episode 270293377 series 2570442
Content provided by Dan Ostrowski and Jim Donovan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dan Ostrowski and Jim Donovan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Can kindness make a difference to your health?

A group of researchers at UCLA and University of Plymouth in the UK found that when we see a person help someone else, it makes us feel good. And as a result, we tend to go out and commit our own act of kindness.

But what's going on inside our bodies when we perform an act of kindness?

Today I'll tell you exactly what's happening and give you ten easy ways to spread kindness so that together we can create a "kindness pandemic."

Start your sound healing journey with Jim for FREE at www.donovanhealth.com

  continue reading

117 episodes

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Why It Pays to Be Kind

Jim Donovan Show

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Manage episode 270293377 series 2570442
Content provided by Dan Ostrowski and Jim Donovan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dan Ostrowski and Jim Donovan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Can kindness make a difference to your health?

A group of researchers at UCLA and University of Plymouth in the UK found that when we see a person help someone else, it makes us feel good. And as a result, we tend to go out and commit our own act of kindness.

But what's going on inside our bodies when we perform an act of kindness?

Today I'll tell you exactly what's happening and give you ten easy ways to spread kindness so that together we can create a "kindness pandemic."

Start your sound healing journey with Jim for FREE at www.donovanhealth.com

  continue reading

117 episodes

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