Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Josh's first ever podcast. Josh brings his friends Sam Millar and Jonty Heard into the studio (his mates loungeroom) to talk about solo travel and pushing yourself into new and uncomfortable experiences. The boys discuss different ways to go about solo travel, how they afforded it and some of the experiences they encountered throughout their time travelling and living overseas.
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6 episodes