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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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In this episode, Josh sits down in Brazil with his friend from Oahu, Christian Longnecker. The boys have spent the week working together on a TV commercial and in the meanwhile, spent plenty of time discussing an array of topics. One topic that caught their attention was from a podcast Josh listened to out running. Josh came across a podcast titled Adam Shand At Large - ATM Boy. The podcast was about an Australian man who had unlimited access to money on his credit card and as a result went on a spending spree for five months. In turn, Christian and Josh decided to sit down and talk about what they would do if they were presented with the same opportunity. Later in the podcast, discussion develops into their views on carrying a positive mindset.
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