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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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In this ep, Kyle welcomes back Mark England, a TEDx speaker, co-founder, and head coach of Enlifted, known for his work on the power of words and storytelling. Mark shares his 18-year journey in coaching and research, emphasizing the significance of language and how it shapes our reality. The conversation covers Mark's background, his connections with notable individuals, and his thoughts on the state's division in America. The episode delves into the importance of breathing techniques in coaching, the pitfalls of drama and trauma bonding, and the practical applications of low and slow breathing for personal evolution. Mark also recounts his personal experience with his father's passing, highlighting the power of remaining present through mindful breathing. The discussion expands to the impact of AI and economic changes on the coaching industry, the need for practical skills, and the evolving landscape of coaching platforms. Closing with a story of transformation involving a police officer, Mark outlines how storytelling and wordsmithing can facilitate breakthroughs and personal growth.
From Kyle: The Community is coming! Click here to learn more
Connect with Mark here:
Mark England is a TEDx speaker and cofounder and head coach of Enlifted. He has been researching, presenting and coaching on the power of words and stories for the past 18 years. Mark holds a masters degrees in education and was an elementary school PE teacher before getting into personal development.
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