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Meet today’s special guest, Laughter Yoga Master Trainer, Sylvie Dagenais-Douville!

I had so much fun laughing and chatting with Sylvie about our shared passion: How laughter is a proven method to help cope with stress and anxiety, and keeps us healthier.

Sylvie’s a published author, public speaker and founder of the Laughter Institute.

If you’re curious about the power of laughter and want to become a Certified Laughter Yoga Leader: Sylvie’s next online training is coming up, you can find more information about the upcoming training below in the show notes.

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Become a Laughter Yoga Leader!

Sylvie and Cathy's next Laughter Yoga Leander Training is Tuesday, April 22 & Thursday, April 24, 2025. Approx. 9-5 ET each day

Get deep into laughter. Become a Certified Laughter Yoga Leader. Help spread joy in laughter clubs, schools, business, healthcare/senior care centers, home and in the workplace.

Learn a repertoire of Laughter Yoga techniques you can use in personal and professional life.

Discover the physical, mental, emotional and societal benefits Laughter Yoga offers.

Learn how laughter relieves stress and builds physical & emotional resilience.

Learn the history behind the Laughter Yoga movement.

Find out how to set up and lead your own Laughter Club.

When we laugh, we raise our vibration. When we feel good, we do good.

Discover the magic of laughing for the health of it.

Your Trainers:

Sylvie Dagenais-Douville: Master Laughter Yoga Trainer

Cathy Nesbitt: Laughter Yoga Teacher, Ambassador

This dynamic duo share their passion for laughing. Their experience, wisdom and engaging teaching style set future laughers up for success.

Contact Sylvie to learn more:
Email: [email protected]

Support the show

About your Host:
Lauren Tatner, founder of Law of Happy, is an attorney, author, speaker, wellness arts practitioner, and inspirational clown. She is certified as a Reiki Teacher, Consulting Hypnotist, and Meditation Teacher, Laughter Yoga Leader, and Fitness Instructor Specialist. She also trained in Theatre, Dance, Zumba, Voice, Mediation, Public Speaking, Improv, Clown, Comedy, Past Life Regression (with American Psychiatrist, Dr. Brian Weiss), Shamanism, and Qigong.

Lauren has always been fascinated with the mind, body, and spirit connection. She is passionate about teaching the power of laughter, meditation, and movement in a fun and relatable way. When Lauren gives talks and leads workshops in the corporate and private sectors, she uses a unique approach that integrates elements of her diverse skills and experience.
- Follow Lauren on IG @DailyLAFFirmation
- Watch & Laugh with us on YouTube
- Interested in laughing with Lauren on the show or in a customized workshop: Get in touch