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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Feeling like you just don’t have the discipline or motivation to reach your goals? What if the problem isn’t you — it’s your approach? In this live session, I share the mindset shift that helps you:
✅ Stop forcing yourself and start flowing naturally
✅ Build consistency without guilt or shame
✅ Align your habits with energy, joy, and purpose
You’ll learn why trying harder isn’t the solution — and how small energy-based shifts can create lasting change in your health, fitness, and life.
💡 Topics Covered:
- Why discipline isn’t the real problem
- How to stop resisting and start enjoying your habits
- The energy shift that fuels consistent action
- A simple framework to rebuild your motivation from alignment
If you’re ready to stop beating yourself up and finally feel consistent with your goals, this live is for you!
👉 Watch until the end for actionable insights and action steps.
🔗 DM me “RESET” on Instagram @charlottemazur_ to see how we can work together
📩 Join the FREE Shine Bright Fitness Academy community: https://www.facebook.com/groups/levelupandshinecommunity
🌟 Coaching for high-achieving women ready to transform: https://join.shinebrightfitnessacademy.com/1on1-fitnessapplication
288 episodes
