Artwork
iconShare
 
Manage episode 512850121 series 3453818
Content provided by Coach C. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach C or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Send us a text

You don’t lack discipline — your body’s protecting you. In this live, I’ll show you how your weight is often a reflection of stress, emotional overload, or a nervous system that doesn’t feel safe to let go.

Learn how to rebuild your relationship with your body through self-love, nervous system healing, and emotional regulation — so weight loss becomes effortless, not forced.

👉 Watch until the end for actionable insights and action steps.

🔗 DM me “RESET” on Instagram @charlottemazur_ to see how we can work together
📩 Join the FREE Shine Bright Fitness Academy community: https://www.facebook.com/groups/levelupandshinecommunity
🌟 Coaching for high-achieving women ready to transform: https://join.shinebrightfitnessacademy.com/1on1-fitnessapplication

Support the show

  continue reading

288 episodes