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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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When was the last time you forgave yourself? Truth is, it’s easy to say “you need to forgive yourself,” to someone but that much harder to actually do it because no one really tells you how. So we sit with the same memory and let it repeat, or we run from it by avoiding it. But we all get tired of running at some point. So if you’re looking to forgive yourself and hear about how to do so, stay tuned.
Key Takeaways:
- My memory of an event that I want to forgive myself for
- The roadblocks to self-forgiveness
- 3 ways of self-forgiveness
- Own up
- Apologise genuinely (accept you may not be forgiven)
- Writing yourself an apology letter and reading it out loud
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