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Hello & Welcome to the Living Big Mindfully Podcast. I'm your host Kate Champion...

I am excited to share another inspirational conversation with you today!

Julie Lewis is a woman with a huge, fearless heart! Julie is an explorer, resilience expert, and bestselling author, with a passion for helping people thrive through connection with nature, awesome adventures, and mindful living.

From the UK originally, Julie now lives in the Middle East, where she runs an outdoor adventure company. She has led 70 global expeditions, and she has a particular love of the water…

Of course, we’ll dive into all that and more…

After connecting with Julie, having an adventure with her is now at the top of my wish list. I am so inspired by her energy, her wisdom, and her mission. I hope this conversation will spark something in you as well!

Quick announcement!

Things are shifting a bit here in my world. In a positive way. It’s summer, which means I am spending lots of time outdoors, filling my creative cup, and having my own adventures.

This means less time on social media, and our podcast episodes will be less regular…

The best way to get the latest episodes, learn about events, and enjoy helpful resources is to sign up for the Community newsletter @ https://www.katechampionauthor.com/ I promise no spam, and you can unsubscribe any time!

Remember, your time, energy, and health are the most valuable resources. Protect and treasure them.

This podcast is part of my mission to help people – you - live a longer, stronger, more intentional life...

Thank you for listening today!

Connect with Julie @

FB: https://www.facebook.com/julie.lewis.98892/

Web site: https://www.julie-lewis.com

IG: https://www.instagram.com@juliemileslewis

Comments? Guests? Topics? Text us... We'd love to hear from you!

Ways to connect with Kate:

First, sign up for the Community News for the lastest events, updates, and newest podcast episode straight into your in box.

Newsletter sign up here: https://kate-champion-living-big-mindfully.kit.com/livingbig

Then, YouTube for videos & more: https://www.youtube.com/@LivingBigMindfully

Facebook: https://www.facebook.com/katechampionauthor
Instagram: https://www.instagram.com/katechampionauthor/

Contact me @ https://www.katechampionauthor.com/contact
JOIN the Back of the Pack Facebook group
: https://www.facebook.com/groups/120829418591397

All the books, resources, and more @ https://www.katechampionauthor.com/
Until next time:)
Kate x

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69 episodes