Artwork

Secrets of the Nervous System

Look Good Move Well

134 subscribers

published

iconShare
 
Manage episode 443461131 series 2135794
Content provided by Marcus Filly and Functional Bodybuilding. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marcus Filly and Functional Bodybuilding or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Matthew Phili, founder of the Primal Mobility method and I break down the role of the nervous system in getting stronger and more resilient, and how to periodize mobility training.

Follow Primal Mobility:

https://www.primalmobility.com/

https://www.instagram.com/primal.mobility/

  continue reading

213 episodes