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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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This conversation is thought provoking, inspirational, and a lot of fun.
Mickey Graglia's life looked 'perfect' from the outside, international male model (yes you read that correctly) working for the biggest brands, fast cars, penthouse apartments, and all the luxuries one could ever want - although this isn't the life that Mickey needed.
A 'Hinge Moment' in his life instigated a turn of events that transformed this underwear model, into one of the toughest and most successful ultra-runners in recent years.
From winning Badwater 135, Moab 240, and setting Guinness World Records for the Fastest Known Times crossing entire deserts; Mickey's running career centres around the relationship he has with himself, nature, and truly enjoying each day of his life.
TO LEARN MORE ABOUT MICKEY
WEBSITE: www.michelegraglia.com
AUTOBIOGRAPHY: Ultra
INSTAGRAM: @mickeygraglia
62 episodes
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