The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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📌 Episode Overview:
Life happens—illness, job loss, family struggles, or unexpected change can knock us off track. Most people react by asking, "Why me?" and focusing on the worst-case scenario. But what if you flipped that mindset?
In this episode, we break down how to turn setbacks into comebacks—not just getting back to where you were but coming back even stronger. 💪
🔥 Key Takeaways: 💡 1. Why NOT Me?- The victim vs. victor mindset—why some stay stuck while others rise.
- Setbacks often lead to breakthrough success stories.
- Personal example of overcoming adversity.
- Small wins = big momentum—take action instead of waiting.
- Pain can be a catalyst for growth—if you let it.
- Health, fitness, and mindfulness create a strong foundation for resilience.
- Take ownership—focus on what you can control instead of what you can't.
- The power of community in accelerating your comeback.
- Flip the script: Stop asking "What's the worst that can happen?" and start asking "What's the best that can happen?"
- Set a vision and purpose—a compelling reason to push forward.
- Momentum beats motivation—small steps lead to big progress.
✅ What setback have you been stuck in? ✅ How can you flip your mindset using these three steps? ✅ Make the decision: Your comeback starts today!
🎧 Listen now & tag a friend who needs to hear this!
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Peace | Love | Fitness
100 episodes