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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Breaking free from people pleasing can feel overwhelming, especially when you're not sure what to expect or how to handle the discomfort that comes with this huge change. Today, I'm answering some questions that have come through comments on my new YouTube channel (Mastering Midlife with Heidi). In this episode, you'll learn:
- How to identify and break free from people-pleasing patterns that may be holding you back
- The impact of resentment and how to navigate it when others do not change their behavior
- Empowering advice for living a happy, healthy life based on your own wants and needs
If you'd like to know more about what coaching with me looks like, please email me at [email protected] or schedule a Clarity Call: https://calendly.com/heidi-gustafson.
Get on my email list by downloading my FREE guide: 20 Ways To Say "No" Without Guilt: https://www.masteringmidlifewithheidi.com/join-the-community
This episode was produced by The Podcast Teacher: http://www.thepodcastteacher.com.
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