Cold and flu season is here, and we’re breaking it all down with Dr. Teresa Jacobs, Clinical Director at the Georgia Primary Care Association. In this episode, Dr. Jacobs explains the key differences between a cold and the flu, what symptoms matter most, and how to know when a fever or body aches signal something more serious. We also cover simple, effective ways to protect yourself—like handwashing, rest, hydration, healthy foods, and the best timing for your flu shot—plus home remedies that can actually help you feel better. She also shares the warning signs that mean it’s time to see a doctor and clears up how long you’re contagious, even before symptoms start. Tune in, learn practical tips for staying healthy this season, and keep your family protected all winter long. 💙💚