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It’s important for us to understand our autistic minds and bodies to deal with burnout, to choose healthy relationships and to build resilience. In this episode you’ll learn from Dr. Megan Anna Neff how the autistic mind and body work and how self-care can help us become self-reliant, build flexibility and gain satisfaction from our lives.

Dr. Megan Anna Neff websites:

https://neurodivergentinsights.com/

https://www.meganannaneff.com/

https://neurodivergentinsights.com/self-care-for-autistic-people/

Podcast: https://www.divergentpod.com/

Instagram: https://www.instagram.com/neurodivergent_insights/

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Check out other autistic shows:
The Autistic Culture Podcast: https://tinyurl.com/auttacp

The Neurodivergent Experience: https://tinyurl.com/autneuro

The Horse Human Connection Matrix: https://tinyurl.com/authhcm

From The Spectrum: https://tinyurl.com/autfts
YoSamdySam: https://www.youtube.com/@YoSamdySam
Orion Kelly - That Autistic Guy http...

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177 episodes