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Set Yourself Free from Childhood PTSD

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Manage episode 454657641 series 2936483
Content provided by The Autistic Woman™. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Autistic Woman™ or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Author Anna Runkle, The Crappy Childhood Fairy, talks about her new book "Re-Regulated: Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck.”

In this episode you’ll hear about the neurological basis for symptoms of CPTSD. Anna shares how trauma affects our nervous system and makes us feel dysregulated. She tells why it’s important for us to be re-regulated and how to know if we’re not.

Anna describes her method for handling CPTSD symptoms and how using it can lead to success in recovery and in life.

Don’t miss this important and informative interview with Anna Runkle.
Links to resources and the book:

https://crappychildhoodfairy.com/

https://www.facebook.com/CrappyChildhoodFairy/

https://www.instagram.com/crappychildhoodfairy/?hl=en

https://www.youtube.com/@CrappyChildhoodFairy

https://www.linkedin.com/in/anna-runkle-baa9778

https://www.amazon.com/Re-Regulated-Childhood-Trauma-Driven-Behaviors-Stuck/dp/1401978630

Support the show

NOW RATED IN THE TOP 0.5% GLOBALLY!

Want to be a guest or know someone who would be a good guest? Fill out this form: https://tinyurl.com/autguestspot
Instagram: anautisticwoman https://www.instagram.com/anautisticwoman/
Ko-fi, PayPal, Patreon at this link: https://linktr.ee/theautisticwoman
Linktree: https://linktr.ee/theautisticwoman
Email: [email protected]
Website: theautisticwoman.com

Sunsama free trial: https://try.sunsama.com/xi4blkokndgk
Check out other autistic shows:
The Autistic Culture Podcast: https://tinyurl.com/auttacp

The Neurodivergent Experience: https://tinyurl.com/autneuro

The Horse Human Connection Matrix: https://tinyurl.com/authhcm

From The Spectrum: https://tinyurl.com/autfts
YoSamdySam: https://www.youtube.com/@YoSamdySam
Orion Kelly - That Autistic Guy http...

  continue reading

170 episodes

Artwork
iconShare
 
Manage episode 454657641 series 2936483
Content provided by The Autistic Woman™. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Autistic Woman™ or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Author Anna Runkle, The Crappy Childhood Fairy, talks about her new book "Re-Regulated: Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck.”

In this episode you’ll hear about the neurological basis for symptoms of CPTSD. Anna shares how trauma affects our nervous system and makes us feel dysregulated. She tells why it’s important for us to be re-regulated and how to know if we’re not.

Anna describes her method for handling CPTSD symptoms and how using it can lead to success in recovery and in life.

Don’t miss this important and informative interview with Anna Runkle.
Links to resources and the book:

https://crappychildhoodfairy.com/

https://www.facebook.com/CrappyChildhoodFairy/

https://www.instagram.com/crappychildhoodfairy/?hl=en

https://www.youtube.com/@CrappyChildhoodFairy

https://www.linkedin.com/in/anna-runkle-baa9778

https://www.amazon.com/Re-Regulated-Childhood-Trauma-Driven-Behaviors-Stuck/dp/1401978630

Support the show

NOW RATED IN THE TOP 0.5% GLOBALLY!

Want to be a guest or know someone who would be a good guest? Fill out this form: https://tinyurl.com/autguestspot
Instagram: anautisticwoman https://www.instagram.com/anautisticwoman/
Ko-fi, PayPal, Patreon at this link: https://linktr.ee/theautisticwoman
Linktree: https://linktr.ee/theautisticwoman
Email: [email protected]
Website: theautisticwoman.com

Sunsama free trial: https://try.sunsama.com/xi4blkokndgk
Check out other autistic shows:
The Autistic Culture Podcast: https://tinyurl.com/auttacp

The Neurodivergent Experience: https://tinyurl.com/autneuro

The Horse Human Connection Matrix: https://tinyurl.com/authhcm

From The Spectrum: https://tinyurl.com/autfts
YoSamdySam: https://www.youtube.com/@YoSamdySam
Orion Kelly - That Autistic Guy http...

  continue reading

170 episodes

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