In this transformative episode of Mind Over Masculinity, host Avik Chakraborty sits down with Dennis Procopio, founder of Man Up Life Coaching, to tackle the raw and often misunderstood realities of modern masculinity. From surviving the tough walls of Rikers Island to raising a special needs child, Dennis shares his journey and sheds light on why so many men today feel lost or disconnected. Together, they unpack the concept of “manning up,” its traditional weight, and how it can be redefined to empower men in today’s world. Whether you're feeling stuck, pressured by societal expectations, or simply seeking a deeper understanding of yourself, this conversation is a powerful reminder that healing and strength coexist.

About Dennis Procopio:
Dennis Procopio is a men’s coach, mentor, and founder of Man Up Life Coaching (MULC), an award-winning program that has logged over 10,000 coaching hours, helping men reclaim purpose, discipline, and emotional well-being. With a background shaped by adversity, Dennis offers a brotherly, results-driven approach to personal growth that resonates with men from all walks of life.

Key Takeaways:

• The hidden failure script many men operate from, involving self-judgment, depression, and risk avoidance.

• How societal rewards for productivity shape male identity.

• The deeper meaning behind "manning up" and why redefining it matters.

• Masculinity as a balance of both masculine and feminine traits.

• Why men need safe spaces and brotherly support to process emotions and grow.

Connect with Dennis Procopio:
Website: manuplifecoaching.com
Email: maillifecoach.com for a free consultation.

Want to be a guest on Healthy Mind, Healthy Life?
DM on PodMatch – DM Me Here
Subscribe to the newsletter: Healthy Mind Newsletter
Join the community: Voices of Unity

Stay Tuned And Follow Us!
YouTube – Healthy Mind, Healthy Life
Instagram – @healthyminds.pod
Threads – @healthyminds.pod
Facebook – Podcast Healthy Mind
LinkedIn – Reema Chatterjee | Avik Chakraborty

#podmatch #healthymind #healthymindbyavik #wellness