In this thought-provoking episode of Mind Over Masculinity, host Sana sits down with Jessica Martin—visionary leader and Human Strategist—to explore how traditional gender expectations are shifting and what that means for modern men. Jessica shares powerful insights on the rising mental health challenges among men, how corporate culture influences masculinity, and why burnout shows up differently across genders. From neurobiology to leadership dynamics, this conversation highlights why we must make space for both vulnerability and strength in redefining masculinity.

About the Guest:
Jessica Martin is a transformative leadership strategist, burnout recovery expert, and founder of Bliss Out. She works at the intersection of neuroscience, organizational culture, and human potential. Her mission is to dismantle outdated societal roles and support both individuals and businesses in finding sustainable, balanced success. Jessica brings deep personal and professional experience into conversations around gender roles, mental health, and authentic leadership.

Key Takeaways:

• Society has evolved quickly, but men’s emotional needs are still underserved and often stigmatized.

• Burnout impacts men differently—though statistically lower than women, the consequences for men are often more severe.

• Leadership should be defined by capability and emotional intelligence—not by gender expectations.

• Men need more role models and safe spaces to express vulnerability and seek help without judgment.

• True evolution lies in embracing both masculine and feminine energies within us for holistic, human-first leadership.

Connect with Jessica Martin:
Website: https://www.blissoutmentor.com
Schedule a session or learn more about her programs directly on her website.

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