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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Today we're diving into why your health is everything, how not feeling well holds you back from showing up as the version of yourself you're meant to be, and why common doesn’t mean normal when it comes to things like migraines, bloating, fatigue, and painful periods.
Chapters in this episode:
- 00:00 A Day in the Life: Balancing Family and Work
- 02:16 The Importance of Health: A Million Wishes
- 05:55 Optimizing Your Body: The Mind Your Hormones Method
- 09:18 Breaking the Cycle: Health Beyond Pregnancy
- 12:51 The Ripple Effect: Changing Lives Through Health
- 16:35 Empowerment Through Knowledge: Your Path to Wellness
Ways to work with Corinne:
- Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)
Mentioned in this episode:
- Check out GutPersonal products here & their Gut Testing package HERE! Code CORINNE saves you 10% on any item in their store (& on testing!) Or take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation!
- FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!
Join the Mind Your Hormones Community to connect more with me & other members of this community!
- Come hang out with me on Instagram: @corinneangealica
- Or on TikTok: @corinneangelica
- Email Fam: Click here to get weekly emails from me
- Mind Your Hormones Instagram: @mindyourhormones.podcast
Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.
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