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Okay, you’ve probably heard me say before that I don’t recommend getting blood work for your hormones because the results are often inaccurate, misleading, and honestly just a waste of your time, LOL. However, there are three nutrients I do want you to test via blood work. These three are extremely important for ovulation, egg quality, implantation, men’s and women’s fertility, and overall a healthy pregnancy.

Chapters in this episode:

  • 00:00 Introduction to Fertility and Nutrient Testing
  • 02:54 The Importance of Vitamin B12 for Fertility
  • 06:01 Understanding Vitamin D3 and Its Role in Reproductive Health
  • 08:48 The Significance of Iron Levels in Fertility
  • 11:47 Preparing for IVF: Nutritional Considerations
  • 14:23 Holistic Approach to Fertility and Hormonal Health

Ways to work with Corinne:

  • Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)

Mentioned in this episode:

Join the Mind Your Hormones Community to connect more with me & other members of this community!

Disclaimer: always consult your doctor

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