Okay, you’ve probably heard me say before that I don’t recommend getting blood work for your hormones because the results are often inaccurate, misleading, and honestly just a waste of your time, LOL. However, there are three nutrients I do want you to test via blood work. These three are extremely important for ovulation, egg quality, implantation, men’s and women’s fertility, and overall a healthy pregnancy.

Chapters in this episode:

• 00:00 Introduction to Fertility and Nutrient Testing
• 02:54 The Importance of Vitamin B12 for Fertility
• 06:01 Understanding Vitamin D3 and Its Role in Reproductive Health
• 08:48 The Significance of Iron Levels in Fertility
• 11:47 Preparing for IVF: Nutritional Considerations
• 14:23 Holistic Approach to Fertility and Hormonal Health

Ways to work with Corinne:

• Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)

Mentioned in this episode:

• Pure Encapsulations Liquid B12
• Gut Personal Sunshine Drops (Code CORINNE)
• Needed Iron (Code CORINNEANGELICA)
• Cymbiotika Vitamin C (code CORINNEANGELICA)
• FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!
  
  

Join the Mind Your Hormones Community to connect more with me & other members of this community!

• Come hang out with me on Instagram: @corinneangealica
• Or on TikTok: @corinneangelica
• Email Fam: Click here to get weekly emails from me
• Mind Your Hormones Instagram: @mindyourhormones.podcast

Disclaimer: always consult your doctor