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Today, I’m sharing six simple, daily things I do to support my hormones and energy as a mom. These habits are sustainable, realistic, and make a HUGE difference in how I feel mentally, physically, and emotionally!
Ways to work with Corinne:
- Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)
- Balance Your Blood Sugar
Mentioned in this episode:
- Electrolytes & Adrenal Support:
- Minerals + Chill (code CORINNE10)
- Instant Hydration (code CORINNEANGELICA)
- Supplements I Take:
- Women’s Multi from Needed (code CORINNEANGELICA)
- Fatty 15 (code CORINNEANGELICA)
- Omega + Glutathione from Cymbiotika (code CORINNEANGELICA)
- FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!
Join the Mind Your Hormones Community to connect more with me & other members of this community!
- Come hang out with me on Instagram: @corinneangealica
- Or on TikTok: @corinneangelica
- Email Fam: Click here to get weekly emails from me
- Mind Your Hormones Instagram: @mindyourhormones.podcast
Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.
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