Go offline with the Player FM app!
Ep. 85: Intersections of Mindfulness Science and Spirituality with Dr. Michael Gerson
Manage episode 466642749 series 2840945
In this episode, we welcome back Dr. Michael Gerson - professor, consultant, and mindfulness expert. Michael has worked in numerous elite, high-performance settings including academia, U.S. Special Operations, and Major League Baseball. He lends us his unique views on how the science of performance enhancement and spirituality can coexist and complement each other from a mindfulness-based perspective across various domains of life.
Social Media Mentioned:
Instagram: @mindful_sport_podcast, @mspe_institute, @mindfulsportdoc
YouTube: Mindful Sport Performance Podcast
Websites Mentioned:
www.mindfulsportperformance.org
Zen in the Zone
National University - Dr. Michael Gerson
Books Mentioned
Mindful Sport Performance Enhancement
Remember to rate and support our pod, and subscribe to our YouTube Channel!
Very much appreciated,
Keith and Tim
92 episodes
Manage episode 466642749 series 2840945
In this episode, we welcome back Dr. Michael Gerson - professor, consultant, and mindfulness expert. Michael has worked in numerous elite, high-performance settings including academia, U.S. Special Operations, and Major League Baseball. He lends us his unique views on how the science of performance enhancement and spirituality can coexist and complement each other from a mindfulness-based perspective across various domains of life.
Social Media Mentioned:
Instagram: @mindful_sport_podcast, @mspe_institute, @mindfulsportdoc
YouTube: Mindful Sport Performance Podcast
Websites Mentioned:
www.mindfulsportperformance.org
Zen in the Zone
National University - Dr. Michael Gerson
Books Mentioned
Mindful Sport Performance Enhancement
Remember to rate and support our pod, and subscribe to our YouTube Channel!
Very much appreciated,
Keith and Tim
92 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.