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As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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Content provided by On "Mindfully Masculine" we support and encourage men who strive to level-up their lives as we share books, media, and personal stories on mental health and well-being. Challenges in your life? We deliver the tips and tools that really help., On "Mindfully Masculine" we support, Encourage men who strive to level-up their lives as we share books, Personal stories on mental health, Well-being. Challenges in your life? We deliver the tips, and Tools that really help.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by On "Mindfully Masculine" we support and encourage men who strive to level-up their lives as we share books, media, and personal stories on mental health and well-being. Challenges in your life? We deliver the tips and tools that really help., On "Mindfully Masculine" we support, Encourage men who strive to level-up their lives as we share books, Personal stories on mental health, Well-being. Challenges in your life? We deliver the tips, and Tools that really help. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In this episode of Mindfully Masculine, Charles and Dan dive into Dating Essentials for Men by Dr. Robert Glover, exploring the psychology behind self-limiting beliefs and how they affect dating, relationships, and personal growth. They discuss how to shift from self-doubt to confidence by embracing vulnerability, reframing rejection, and stepping outside of your comfort zone.
Key Topics Covered:
✅ Overcoming self-limiting beliefs in dating and life
✅ The role of vulnerability and authenticity in attraction
✅ How social conditioning impacts relationships
✅ Breaking free from the fear of rejection
✅ The power of confidence through discomfort
✅ Why men should stop romanticizing unavailable women
✅ Practical steps to challenge self-doubt and build success
Why Listen?
If you’ve ever struggled with confidence in dating or found yourself stuck in negative self-talk, this episode is packed with actionable insights to help you reframe your mindset, build resilience, and take control of your dating life.
Resources & Links:
🎧 Listen to more episodes: MindfullyMasculine.com
📖 Book discussed: Dating Essentials for Men by Dr. Robert Glover
Subscribe & Connect:
🔹 Follow us for more discussions on relationships, masculinity, and personal growth.
🔹 Share this episode with someone who needs to hear it!
#DatingAdvice #SelfConfidence #MindfullyMasculine #PersonalGrowth #Men’sDevelopment #OvercomingSelfDoubt
Chapters
1. Introduction (00:00:00)
2. Breaking Down Self-Limiting Beliefs (00:00:26)
3. Vulnerability and Authenticity in Dating (00:01:46)
4. The Fear of Rejection (00:03:29)
5. Reframing the Purpose of Dating (00:05:34)
6. Stepping Outside Your Comfort Zone (00:06:31)
7. The Myth of "Getting Chicks" (00:07:39)
8. Why Confidence is Everything (00:08:58)
9. Debunking Data Myths (00:10:34)
10. Escaping the Friend Zone (00:12:09)
11. How Early Experiences Shape Adult Dating Anxiety (00:14:13)
12. The Power of Testing for Romantic Interest (00:16:31)
13. Overcoming Imposter Syndrome (00:19:59)
14. Changing Your Internal Dialogue (00:22:12)
15. The Key to Healthy Relationships (00:25:06)
16. High-Anxiety Growth Exercises (00:27:13)
17. Final Thoughts (00:30:56)
189 episodes
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