Share
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
continue reading
Making Your Move: The Science of Seduction
Mindfully Masculine: Personal Growth and Mental Health for Men
Manage episode 453215695 series 3012945
Content provided by On "Mindfully Masculine" we support and encourage men who strive to level-up their lives as we share books, media, and personal stories on mental health and well-being. Challenges in your life? We deliver the tips and tools that really help., On "Mindfully Masculine" we support, Encourage men who strive to level-up their lives as we share books, Personal stories on mental health, Well-being. Challenges in your life? We deliver the tips, and Tools that really help.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by On "Mindfully Masculine" we support and encourage men who strive to level-up their lives as we share books, media, and personal stories on mental health and well-being. Challenges in your life? We deliver the tips and tools that really help., On "Mindfully Masculine" we support, Encourage men who strive to level-up their lives as we share books, Personal stories on mental health, Well-being. Challenges in your life? We deliver the tips, and Tools that really help. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
🎙️ Episode Overview
In this episode of The Mindfully Masculine Podcast, Charles and Dan dive into the art and science of making your move in dating, inspired by insights from The Man’s Guide to Women by John Gottman. They explore the subtle interplay of attraction, pheromones, first impressions, and how to nail the all-important first kiss.
🧠 Key Takeaways
- Pheromones & Attraction: Discover the role of pheromones and why smelling clean is more appealing than overloading on artificial scents.
- Confidence is Key: How to communicate interest without hesitation but with respect.
- The First Kiss: Practical tips on building anticipation and reading signals for that unforgettable moment.
- Preparation for Intimacy: Why oral hygiene and thoughtful grooming make a difference.
- Alcohol & Confidence: Understanding the role of “liquid courage” and alternatives for sober confidence.
- Communication in Action: The delicate balance of taking the lead while being receptive to your partner’s cues.
💡 Actionable Insights
- Keep your grooming simple: one subtle fragrance is enough to make an impression.
- Practice reading nonverbal signals to navigate consent confidently and respectfully.
- Treat the first kiss as a shared experience—take the lead, but allow space for mutual engagement.
- Avoid overanalyzing the relationship too early; let shared experiences naturally build the connection.
🖥️ Explore More
Visit MindfullyMasculine.com for the full episode, additional resources, and to explore other episodes where Charles and Dan break down the modern male experience.
Chapters
1. Introduction to topics like pheromones, attraction, sensory perception, and relationship dynamics. (00:00:00)
2. Personal hygiene and scents (00:02:29)
3. Women's heightened sense of smell, estrogen, and hygiene tips (00:03:23)
4. Significance of the first kiss (00:07:14)
5. Alcohol's role in dating and confidence (00:08:31)
6. Kissing as a balance of assertiveness and responsiveness (00:10:48)
7. Don't (verbally) ask for a kiss (00:11:39)
8. Reading nonverbal cues (00:12:59)
9. Kissing techniques and incorporating touch (00:14:20)
10. Key takeaways (00:16:10)
11. Next episode: evaluating deeper connections (00:18:27)
189 episodes
))
