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AWAKEN is a Webby Honoree podcast about the dynamic path to enlightenment and what it means to “wake up.” Throughout the series we dive into the personal stories of guests who share how they’ve experienced a shift in their awareness, and as a result, their perspective on life.
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The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.
The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 6:43.
Teacher: Elaine Retholtz
Theme: Awaken
Butter Lamp; Tibet; 18th–20th century; silver, turquoise; Rubin Museum of Himalayan Art; C2011.13.8.2
Learn more about the Rubin’s work around the world at rubinmuseum.org.
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