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86: FREE hypnosis for sleep with Dr. Liz

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Manage episode 460987747 series 1943677
Content provided by Chris Murphy and Deidra Murphy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Murphy and Deidra Murphy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Hey listeners! Today we have a very special guest episode where my sleep expert, Dr. Elizabeth Bonet, has taken over the podcast and leads you through a hypnosis session catered especially for sleep. Now you can get this amazing audo to help you drift off to a great night's rest and wake up feeling refreshed and rejuventated.

Please make sure when you listen to this episode to be in a safe place, not operating any machinery, and somewhere where you can lay down and relax without interruptions. You can do this practice during the day time to help you drift off to sleep later at night, or you can listen to it as you try to fall asleep for the night. Either way, you will experience an amazing difference in your sleep quality.

A huge thank you again to Dr. Liz for offering this free session to my listeners. To get in touch with Doctor Liz Bonet for your personalized sleep hypnosis, be sure to go to www.drlizhypnosis.com

Please share this episode and rate, review, and subscribe for more tips.

To check out all my content, head to www.instagram.com/stylebydeidra

  continue reading

91 episodes

Artwork
iconShare
 
Manage episode 460987747 series 1943677
Content provided by Chris Murphy and Deidra Murphy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Murphy and Deidra Murphy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Hey listeners! Today we have a very special guest episode where my sleep expert, Dr. Elizabeth Bonet, has taken over the podcast and leads you through a hypnosis session catered especially for sleep. Now you can get this amazing audo to help you drift off to a great night's rest and wake up feeling refreshed and rejuventated.

Please make sure when you listen to this episode to be in a safe place, not operating any machinery, and somewhere where you can lay down and relax without interruptions. You can do this practice during the day time to help you drift off to sleep later at night, or you can listen to it as you try to fall asleep for the night. Either way, you will experience an amazing difference in your sleep quality.

A huge thank you again to Dr. Liz for offering this free session to my listeners. To get in touch with Doctor Liz Bonet for your personalized sleep hypnosis, be sure to go to www.drlizhypnosis.com

Please share this episode and rate, review, and subscribe for more tips.

To check out all my content, head to www.instagram.com/stylebydeidra

  continue reading

91 episodes

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