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Transformational Minute: Train With Less Impact And More Control
Manage episode 490966820 series 1414689
You can get stronger without pushing past your limits. The way you move matters more than how much you lift or how long you train.
If your joints feel stiff or your energy is low, it doesn’t mean you need to stop. It means you need to adjust.
BOOK A CALL WITH PERRY: http://talktoperry.com
or
TEXT PERRY at (208) 400-5095
JOIN MY FREE COMMUNITY: http://upsidedownfit.com
RESOURCES:
Daily Success Habits - Grab Your Free Copy!
My Favorite Pre-Workout for Energy
WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
1271 episodes
Transformational Minute: Train With Less Impact And More Control
Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley
Manage episode 490966820 series 1414689
You can get stronger without pushing past your limits. The way you move matters more than how much you lift or how long you train.
If your joints feel stiff or your energy is low, it doesn’t mean you need to stop. It means you need to adjust.
BOOK A CALL WITH PERRY: http://talktoperry.com
or
TEXT PERRY at (208) 400-5095
JOIN MY FREE COMMUNITY: http://upsidedownfit.com
RESOURCES:
Daily Success Habits - Grab Your Free Copy!
My Favorite Pre-Workout for Energy
WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
1271 episodes
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